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Buffalo, NY 14228 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Buffalo, NY 14228

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Christopher Sova

Christopher Sova

Psychologist, PhD

Buffalo, NY

Dr. Christopher Sova is a psychologist based in Amherst, NY. He offers services to teens aged 13 to 18 and adults aged 18 to 65. Dr. Sova specializes in supporting individuals and couples through a range of concerns, including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He provides therapy in English (US). His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, and Cognitive Processing Therapy (CPT).

Kate Keating Maleski

Kate Keating Maleski

Clinical Social Work/Therapist, LCSW-R

Buffalo, NY

Kate Keating Maleski, a Clinical Social Work/Therapist holding an LCSW-R, provides therapeutic services in Amherst, NY. She offers support to individuals, groups, and couples across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Kate Keating Maleski offers services in English (US). Her practice incorporates a diverse range of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Coaching, and Psychoanalytic Therapy.

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Local Support in Buffalo, NY 14228

Buffalo, New York, embodies a resilient spirit shaped by its rich cultural diversity and historic charm. This city, characterized by affordable living and unique neighborhoods, faces significant social and economic challenges, particularly related to housing stability, employment opportunities, and healthcare access. Concentrated poverty exacerbates mental health issues among residents, creating a pressing need for support systems. The local community contends with the impact of these economic factors, leading to heightened instances of anxiety, depression, and related disorders. Fortunately, a variety of mental health resources are readily available to assist individuals and families navigating these difficulties. Residents can explore a comprehensive array of services aimed at fostering mental wellness, enhancing coping skills, and promoting community resilience. By leveraging the support offered within this directory, Buffalonians can take proactive steps toward improved mental health in the face of ongoing social and economic challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.