Carrie Joseph, an optometrist in Cheektowaga, NY, works with preteens (10-13), teens (13-18), and adults (18-65). She offers support for a range of concerns including anxiety, eating disorders, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Carrie provides services to individuals and couples, utilizing mindfulness as a key technique. Her therapeutic approaches encompass Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), and Integrative Therapy. She offers her services in English (US).