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Dexter, NY 13634 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Dexter, NY 13634

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Jennifer Matthews

Jennifer Matthews

Counselor, Mental Health, LMHC

Dexter, NY

Jennifer Matthews, a Licensed Mental Health Counselor (LMHC), provides mental health services in Dexter, NY. She works with individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns such as addiction, anxiety, bipolar disorder, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), and sleeping well. Jennifer offers services to individuals and couples, and she conducts sessions in English (US). She integrates a diverse set of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), Feminist Therapy, Experiential Therapy, Structural Family Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).

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Local Support in Dexter, NY 13634

Dexter, New York, presents a tranquil setting with a close-knit community, fostering a unique cultural resilience. While the region reflects economic stability, recent trends indicate a decline in employment opportunities, which can strain household finances and contribute to mental health challenges. The median income and property values suggest an affordable lifestyle, yet pockets of poverty highlight the pressing need for robust social support systems. These economic variables intersect with mental wellness, as financial insecurity can elevate stress and anxiety among residents. Access to healthcare, including mental health resources, is imperative for addressing these challenges. Fortunately, Dexter offers a variety of local services designed to support mental well-being, allowing residents to seek assistance and build coping strategies. Those facing emotional difficulties can find valuable resources in this directory—exploring available mental health programs is a crucial step towards fostering a healthier, more resilient community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.