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Ithaca, NY 14850 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Ithaca, NY 14850

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Amy Abbasov

Amy Abbasov

Counselor, Professional, M.Ed. LPC-S

Ithaca, NY

Amy Abbasov is a professional counselor, M.Ed. LPC-S, offering services in Ithaca, NY. She works with adults aged 18 to 65 and elders aged 65 and over. Amy specializes in supporting individuals with a range of concerns, including anxiety, depression, and relationship stress. She provides therapy to both individuals and couples. In her practice, Amy utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution Focused Brief Therapy (SFBT). She offers services in English (US).

Jessie Shelhamer

Jessie Shelhamer

Clinical Social Work/Therapist, LCSW

Ithaca, NY

Jessie Shelhamer is a Clinical Social Work/Therapist, LCSW, based in Ithaca, NY. Jessie Shelhamer offers services to individuals, with a focus on adults aged 18 to 65. Jessie Shelhamer offers support for a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Jessie Shelhamer offers services in English (US). Jessie Shelhamer utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Coaching, and Narrative Therapy.

Joanne Zager

Joanne Zager

Psychologist, Clinical, Ph.D.

Ithaca, NY

Dr. Joanne Zager is a clinical psychologist based in Ithaca, NY, who offers services to adults aged 18 to 65 and elders over 65. Dr. Zager specializes in supporting individuals and families through a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach includes trauma focused therapy and family/marital therapy, tailored to assist individuals, couples, and families. Dr. Zager provides services in English (US).

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Questions people are asking

Local Support in Ithaca, NY 14850

Ithaca, New York, is a vibrant community known for its cultural diversity and commitment to sustainability, offering both urban amenities and natural beauty. Amid the idyllic surroundings, residents face economic challenges, particularly in housing affordability and employment stability, which significantly influence overall health and well-being. The local employment landscape, heavily centered around education and social services, presents opportunities but can also exacerbate stress for many. The impact of these social determinants is evident in the community's mental health needs, highlighting the importance of access to supportive resources. Luckily, Ithaca provides a variety of mental health services addressing everything from emotional well-being to crisis support. It is crucial for individuals to seek help when facing difficulties, as a range of resources is available to assist with mental health challenges. Explore this directory for further information on local supports tailored to foster resilience and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.