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New York, NY 10004 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in New York, NY 10004

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Shantel Hayes

Shantel Hayes

Marriage & Family Therapist

New York, NY

Shantel Hayes is a Marriage & Family Therapist based in New York, NY. She offers services to a diverse age range, including teens aged 13 to 18 and adults aged 18 to 65. Her practice focuses on supporting individuals with a range of concerns, including depression, eating disorders, and general well-being and mental health concerns. Shantel provides therapy services in English (US) and utilizes Interpersonal Therapy in her practice.

Sean Changlai

Sean Changlai

Social Worker, Clinical, LCSW

In Person New York, NY

Sean Changlai is a Clinical Social Worker (LCSW) providing services in New York, NY. Sean works with a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Sean offers support for a range of concerns such as anxiety, depression, disabilities, general well-being and mental health concerns, and relationship stress. Sean provides in-person therapy and offers services in English (US). Sean's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), and Positive Psychology.

Meredith Shirey

Meredith Shirey

Marriage & Family Therapist, LMFT

In Person Online Chat New York, NY

Meredith Shirey is a licensed marriage and family therapist (LMFT) practicing in New York, NY. She offers services to adults aged 18 to 65. Meredith specializes in supporting individuals and couples through a range of concerns, including family stress and relationship stress. She provides therapy in English and offers sessions both in person and via online chat. Her therapeutic approach is comprehensive, incorporating modalities such as family therapy and couples therapy. She utilizes various therapeutic techniques, including trauma-focused therapy, family/marital therapy, family systems therapy, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, Gottman Method Couples Therapy, and structural family therapy.

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Questions people are asking

Local Support in New York, NY 10004

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.