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New York, NY 10022 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in New York, NY 10022

Therapists 20 listings in New York, NY 10022 Treatment Centers 9 listings in New York, NY 10022 Housing Assistance Food Pantries & Support Churches & Faith Based Support 14 listings in New York, NY 10022
Talk Therapy 101: What It Is and How It Works
一般精神疾病

Talk Therapy 101: What It Is and How It Works

Talk therapy 101: a clear guide to the process, common techniques, how progress is tracked, and when to consider a different approach.

Therapists in New York, NY 10022

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Expansive Therapy

Expansive Therapy

Counselor, LMHC

In Person Online Chat New York, NY

Expansive Therapy, a licensed professional counselor (LMHC) based in New York, NY, offers services to clients seeking support for a range of concerns. They specialize in addressing trauma and post-traumatic stress disorder (PTSD), as well as LGBTQ+ related concerns. Expansive Therapy provides in-person sessions and online chat, with services available in English (US). Their therapeutic approach includes trauma focused therapy.

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Sarah Demarco

Sarah Demarco

Psychologist, Clinical, Psy.D.

New York, NY

Dr. Sarah Demarco is a clinical psychologist with a Psy.D., offering services in New York, NY. Dr. Demarco works with a range of age groups, including teens (13 to 18) and adults (18 to 65). Her practice focuses on supporting individuals with concerns related to addiction. Dr. Demarco provides therapy in English (US).

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Isabel Bustamante

Isabel Bustamante

Nurse Practitioner, Family

New York, NY

Isabel Bustamante is a Family Nurse Practitioner based in New York, NY. She offers services to individuals across the lifespan, including children (ages 5 to 10), preteens (ages 10 to 13), teens (ages 13 to 18), adults (ages 18 to 65), and elders (65 and over). Isabel specializes in supporting clients with anxiety. She provides therapy to individuals, families, and couples, and offers services in English (US). Isabel integrates various therapeutic approaches in her practice, including Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Attachment-based Therapy, Humanistic Therapy, Coaching, Acceptance & Commitment Therapy (ACT), and Positive Psychology.

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Dysphoria vs Dysmorphia: Key Differences
身体形象

Dysphoria vs Dysmorphia: Key Differences

Dysphoria vs dysmorphia explained with clear examples, common signs, and practical ways to seek help.

Jan 29, 2026 · 14 min read

Hypochondria (Illness Anxiety Disorder): Signs & Help
焦虑症

Hypochondria (Illness Anxiety Disorder): Signs & Help

Learn what hypochondria/illness anxiety disorder is, common signs, what causes it, and proven treatments like CBT and ERP, plus practical coping steps.

Jan 11, 2026 · 10 min read

Self-Sabotaging in a Relationship: Triggers and Tools
人际关系压力

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

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Local Support in New York, NY 10022

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.