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New York, NY 10034 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in New York, NY 10034

Therapists 3 listings in New York, NY 10034 Treatment Centers 1 listing in New York, NY 10034 Housing Assistance Food Pantries & Support Churches & Faith Based Support 4 listings in New York, NY 10034
How to Identify & Release Repressed Emotions Safely
Managing Emotions

How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Therapists in New York, NY 10034

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Avi Schwartz

Avi Schwartz

Social Worker, LSW

New York, NY

Avi Schwartz is a licensed social worker (LSW) based in New York, NY. Avi offers services in English (US).

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Lindsay Taylor

Lindsay Taylor

Social Worker

New York, NY

Lindsay Taylor, a social worker in New York, NY, offers therapeutic support to children aged 5 to 10, teenagers aged 13 to 18, and adults up to 65. She works with individuals facing a range of concerns including addiction, anxiety, depression, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues related to student life. Her practice incorporates various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR). Lindsay Taylor provides services in English (US).

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Lili Knighton

Lili Knighton

Counselor, Mental Health, LMHC, LPCC

New York, NY

Lili Knighton is a Licensed Mental Health Counselor (LMHC) and Licensed Professional Clinical Counselor (LPCC) based in New York, NY. She offers services to individuals and groups, working with adult clients aged 18 to 65. Lili Knighton provides support for a range of concerns, utilizing therapeutic approaches such as Eclectic Therapy, Feminist Therapy, and Psychological Testing and Evaluation. She offers services in English.

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What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Jan 17, 2026 · 12 min read

What a Mental Health Crisis Looks Like: Signs, Examples, and How to Help
Self-Harm

What a Mental Health Crisis Looks Like: Signs, Examples, and How to Help

Spot the signs of a mental health crisis, see real-world examples, and learn how to help safely with step-by-step actions and professional resources.

Jan 7, 2026 · 11 min read

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Local Support in New York, NY 10034

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.