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New York, NY 10036 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in New York, NY 10036

Therapists 14 listings in New York, NY 10036 Treatment Centers 1 listing in New York, NY 10036 Housing Assistance 2 listings in New York, NY 10036 Food Pantries & Support 1 listing in New York, NY 10036 Churches & Faith Based Support 16 listings in New York, NY 10036
Eustress vs Distress: How to Tell Them Apart
Stress

Eustress vs Distress: How to Tell Them Apart

Learn the difference between eustress and distress, with examples, signs, and tips to turn pressure into performance and protect your mental health.

Therapists in New York, NY 10036

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Lgbtq+ Affirming Therapy

Lgbtq+ Affirming Therapy

Counselor, LMHC

Online Chat New York, NY

Lgbtq+ Affirming Therapy, a licensed mental health counselor (LMHC) based in New York, NY, offers support for individuals navigating a range of concerns. The practice specializes in addressing LGBTQ+ related concerns, as well as trauma and post-traumatic stress disorder (PTSD). Lgbtq+ Affirming Therapy utilizes trauma focused therapy in its approach to care. Services are provided in English (US) and are available through online chat.

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Rappore-dr. Erica Gettenberg

Rappore-dr. Erica Gettenberg

In Person Video New York, NY

Dr. Erica Gettenberg offers therapy services to individuals, families, and groups in New York, NY. She provides sessions both in person and via video, and offers services in English (US).

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James Battaglia

James Battaglia

Psychologist, Clinical, Ph.D.

New York, NY

Dr. James Battaglia is a clinical psychologist practicing in New York, NY. He offers services to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Battaglia specializes in helping individuals navigate anxiety and relationship stress. He provides both individual and group therapy, utilizing therapeutic approaches such as interpersonal therapy, humanistic therapy, existential therapy, and Gestalt therapy. Dr. Battaglia offers services in English.

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.

Jan 15, 2026 · 17 min read

What Is Somatic Therapy? How It Works and Who It Helps
Trauma

What Is Somatic Therapy? How It Works and Who It Helps

Understand what somatic therapy is, how it differs from talk therapy, and practical signs it may help you feel safer in your body.

Jan 13, 2026 · 17 min read

Questions people are asking

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Local Support in New York, NY 10036

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.