Adam Stern is a social worker based in New York, NY, offering support to teenagers (13 to 18) and adults (18 to 65). He addresses a range of concerns, including anxiety, depression, and family stress. Adam offers services to individuals, families, and couples, providing therapy in English (US). His therapeutic approach integrates various modalities, such as cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, and strength-based therapy. He also utilizes mindfulness-based cognitive therapy (MBCT), family systems therapy, motivational interviewing, and interpersonal therapy. Further, Adam incorporates psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), and relational therapy into his practice. His eclectic approach also draws from humanistic therapy, integrative therapy, coaching, compassion-focused therapy, positive psychology, and experiential therapy.