Allegra Parks, a dedicated counselor specializing in mental health, offers services in New York, NY. She works with a broad age range, including teens (13 to 18), adults (18 to 65), and elders (65+). Allegra Parks supports individuals and groups, addressing a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, and Gestalt Therapy, and she also utilizes mindfulness techniques. Services are offered in English (US).