Carmela Bennett is a licensed mental health counselor (LMHC) providing services in New York, NY. Ms. Bennett works with adults aged 18 to 65, offering support for a range of concerns including addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Ms. Bennett offers individual, group, and couples modalities. Her therapeutic approach integrates various methods such as trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), humanistic therapy, integrative therapy, coaching, acceptance and commitment therapy (ACT), positive psychology, internal family systems (IFS), somatic therapy, Gottman Method couples therapy, Gestalt therapy, experiential therapy, structural family therapy, and expressive arts therapy. Ms. Bennett offers services in English (US).