Elena Torres
Counselor, Mental Health
New York, NY
Elena Torres is a mental health counselor based in New York, NY. She offers services to individual adults, supporting those between the ages of 18 and 65. Elena specializes in assisting clients with a range of concerns, including anxiety, depression, loneliness, and improving sleep. She offers therapy in both English (US) and Spanish (MX). Her therapeutic approach integrates several modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Compassion-Focused Therapy, and Multicultural Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Loneliness Sleeping WellTherapy types
Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Motivational Interviewing Multicultural Person-Centered Strength-Based Trauma FocusedAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US) Spanish (MX)Let us connect
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Practice at a glance
New York, NY
Free emotional support
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