Dr. Joshua Tal is a sleep specialist with a Ph.D., offering services in New York, NY. Dr. Tal works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). He addresses a range of concerns such as addiction, anxiety, chronic pain, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and sleeping well. Dr. Tal provides support to individuals and groups, and offers services in English (US). His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Existential Therapy.