Mara Hirschfeld is a Marriage & Family Therapist based in New York, NY. She offers services to a diverse range of clients, including teens aged 13 to 18, adults from 18 to 65, and elders over 65. Ms. Hirschfeld specializes in supporting individuals and couples through a range of concerns, including anxiety, depression, and relationship stress. She provides therapy in English (US) and utilizes a variety of therapeutic approaches tailored to client needs. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Narrative Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Structural Family Therapy. Additionally, she incorporates mindfulness techniques to support her clients.