Rebecca Grijalva is a licensed mental health counselor (LMHC) based in New York, NY. She offers services to individuals and couples, working with preteens (10-13), teens (13-18), and adults (18-65). Rebecca provides support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, obsessive-compulsive disorder (OCD), and relationship stress. Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, integrative therapy, narrative therapy, multicultural therapy, and Gottman Method Couples Therapy. Rebecca offers services in both English (US) and Spanish (MX).