Sara Ampudia
Social Worker, LCSW-R
New York, NY
Sara Ampudia is a Licensed Clinical Social Worker (LCSW-R) based in New York, NY, offering support to adults aged 18 to 65 and elders over 65. She provides individual and group therapy, incorporating techniques such as mindfulness. Her therapeutic approach includes Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT). Sara specializes in a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, borderline personality disorder (BPD), chronic pain, depression, eating disorders, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, parenting, relationship stress, spirituality, and offers support with emotional regulation and resilience, trauma and post-traumatic stress disorder (PTSD). Sara offers services in English.
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At a glance
Specialties & approach
Specialties
ADHD Anxiety Borderline (BPD) Chronic Pain Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Managing Emotions Mindfulness PTSD/Trauma Parenting Relationship Stress SpiritualityTherapy types
Acceptance & Commitment (ACT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Elder (65+)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
New York, NY
Free emotional support
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