Dr. Sharna Striar, a psychotherapist based in New York, NY, holds credentials as a PHD and PMHCNS. Dr. Striar offers services to adults aged 18 to 65, working with both individuals and couples. Her practice addresses a range of concerns including anxiety, emotional regulation difficulties, and relationship stress. Dr. Striar provides support using a variety of therapeutic approaches such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), integrative therapy, acceptance & commitment therapy (ACT), existential therapy, multicultural therapy, feminist therapy, gestalt therapy, intervention, and hypnotherapy. Additionally, she incorporates mindfulness techniques into her practice. Dr. Striar offers services in English (US).