Dr. Shira Spiel is a psychologist practicing in New York, NY. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Spiel specializes in assisting clients with concerns such as anxiety, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides individual therapy and incorporates mindfulness techniques into her practice. Dr. Spiel utilizes a comprehensive range of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, relational therapy, integrative therapy, and play therapy. Dr. Spiel offers services in English (US).