Tahitia Nesmith, a licensed mental health counselor (LMHC) based in New York, NY, offers comprehensive therapeutic support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Tahitia provides individual, group, and couples therapy, addressing a range of concerns including depression, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Tahitia offers services in English (US) through online chat and video platforms. Tahitia's therapeutic approach integrates various modalities, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), eye movement desensitization and reprocessing (EMDR), narrative therapy, and Gottman Method Couples Therapy.