Tracy Colon
Counselor, Mental Health
New York, NY
Tracy Colon is a dedicated mental health counselor based in New York, NY, offering services to adults aged 18 to 65 and elders over 65. She provides support in English (US). Tracy utilizes a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, and Strength-Based Therapy. Her practice also incorporates Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT). Additionally, Tracy is proficient in Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Positive Psychology, Multicultural Therapy, and Rational Emotive Behavior Therapy (REBT), allowing her to tailor her approach to meet the unique needs of each individual.
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At a glance
Specialties & approach
Therapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Elder (65+)Languages
English (US)Let us connect
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Practice at a glance
New York, NY
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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