Poughkeepsie, NY 12601 Help & Support

Julie Dowden is a mental health counselor based in Poughkeepsie, NY. She offers services to individuals across a range of ages, including teenagers (13 to 18) and adults (18 to 65). Her practice focuses on supporting clients with concerns such as anxiety and depression. Julie Dowden utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), and coaching. She provides her services in English (US).

Alicia Alfred is a social worker based in Poughkeepsie, NY, offering services to preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). She assists individuals, families, and couples with a range of concerns, including anxiety, bipolar disorder, and issues specific to those aged 50 and over. Alicia provides in-person therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Coaching, Compassion-Focused Therapy, Multicultural Therapy, and Play Therapy.

Meleah Dement is a licensed mental health counselor (LMHC) based in Poughkeepsie, NY. She offers support to individuals navigating a range of concerns, including anxiety, depression, and grief. Meleah Dement utilizes Cognitive Behavioral Therapy (CBT) as a therapeutic approach and provides services in English (US).