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Rochester, NY 14625 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Rochester, NY 14625

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Despina Mitchell

Despina Mitchell

Marriage & Family Therapist, LMFT

Rochester, NY

Despina Mitchell is a licensed marriage and family therapist (LMFT) practicing in Rochester, NY. She offers services to individuals across the lifespan, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Despina Mitchell specializes in supporting clients with family stress and relationship stress. She provides therapy to individuals, families, and couples, and offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Gottman Method Couples Therapy, Psychoanalytic Therapy, and Intervention.

Linden Oaks Therapy Offices

Linden Oaks Therapy Offices provides therapy services in Rochester, NY. The practice offers support to individuals across various life stages, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Services are available for individuals, families, and couples, and are offered in English (US). Linden Oaks Therapy Offices utilizes a range of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Family Systems Therapy, Psychodynamic Therapy, and Eclectic Therapy.

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Questions people are asking

Local Support in Rochester, NY 14625

Rochester, New York, offers a unique blend of urban amenities and small-town charm, characterized by its cultural diversity and affordability. The city’s vibrant community is supported by a solid network of educational institutions and innovation-driven industries, yet challenges remain. Residents encounter disparities in housing, employment, and healthcare access, which directly impact their overall well-being. Many experience mental health challenges exacerbated by economic inequalities and social determinants of health, such as poverty and limited access to resources. However, Rochester provides a comprehensive array of mental health resources designed to assist individuals in navigating these difficulties. From crisis intervention to ongoing support networks, the locality boasts various services geared towards addressing mental health needs. This directory invites residents to explore available mental health options, fostering a path towards enhanced emotional resilience and community health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.