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White Plains, NY 10605 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in White Plains, NY 10605

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Laura Skriner

Laura Skriner

Psychologist, Cognitive & Behavioral, Ph.D

White Plains, NY

Dr. Laura Skriner is a psychologist specializing in cognitive and behavioral therapies, practicing in White Plains, NY. She offers individual therapy to children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), and adults (ages 18 to 65). Dr. Skriner assists clients with a range of concerns including anxiety, depression, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and social anxiety. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT), alongside the application of mindfulness techniques. Dr. Skriner provides services in English (US).

Leora Perlman

Leora Perlman

Counselor, Mental Health

White Plains, NY

Leora Perlman is a licensed counselor specializing in mental health services, providing support to individuals and couples in White Plains, NY. She offers services to a diverse age range, including preteens (10-13), teenagers (13-18), adults (18-65), and elders (65+). Her expertise includes addressing concerns such as anxiety, trauma, and post-traumatic stress disorder (PTSD). Leora Perlman offers services in English (US). In her practice, she integrates various therapeutic approaches, including Interpersonal Therapy, Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Somatic Therapy.

April Salvaterra

April Salvaterra

Counselor

White Plains, NY

April Salvaterra is a counselor practicing in White Plains, NY, where she offers support to adults aged 18 to 65. She provides individual therapy and utilizes a comprehensive array of therapeutic approaches to address a range of concerns. Her practice incorporates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, and Strength-Based Therapy. She also integrates Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Interpersonal Therapy into her work. Additionally, April employs Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, and Emotionally Focused Therapy (EFT). Her approach further includes Relational Therapy, Eclectic Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Multicultural Therapy. April specializes in helping individuals navigate anxiety, depression, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US).

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Questions people are asking

Local Support in White Plains, NY 10605

White Plains, New York, is a vibrant suburban city that seamlessly blends urban amenities with community living. This multicultural locale has witnessed significant urban renewal aimed at enhancing commercial activity while providing affordable housing, thereby promoting economic stability for its residents. However, disparities in income and access to education persist, particularly affecting the city's diverse population. These socio-economic determinants can contribute to various mental health challenges, including anxiety and depression, particularly within underserved communities. Fortunately, White Plains is responsive to these needs, with a variety of mental health resources available. Residents can find support through numerous local services, including outpatient programs, crisis intervention, and community education initiatives aimed at promoting overall well-being. This directory serves as a gateway for individuals and families seeking the mental health resources necessary for recovery and resilience in an evolving urban landscape.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.