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Cleveland, OH 44119 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Cleveland, OH 44119

Therapists 2 listings in Cleveland, OH 44119 Treatment Centers Housing Assistance 1 listing in Cleveland, OH 44119 Food Pantries & Support Churches & Faith Based Support 3 listings in Cleveland, OH 44119
The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.
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Therapists in Cleveland, OH 44119

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Mary Rose Tichar

Mary Rose Tichar

Licensed Professional Counselor, MED

Cleveland, OH

Mary Rose Tichar is a Licensed Professional Counselor with a Master of Education (M.Ed.) degree, offering services in Cleveland, OH. She works with adult clients, focusing on individuals and groups. Mary Rose Tichar specializes in supporting clients through grief. She offers services in English (US) and utilizes a range of therapeutic approaches, including Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Coaching, Narrative Therapy, and Positive Psychology.

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Larissa Malcolm

Larissa Malcolm

Social Worker, LISW-S

Cleveland, OH

Larissa Malcolm is a Social Worker and LISW-S providing services in EUCLID, OH. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Larissa specializes in addressing a range of concerns, including anxiety and depression. She offers individual therapy and utilizes therapeutic approaches such as trauma focused therapy, solution focused brief therapy (SFBT), motivational interviewing, and acceptance & commitment therapy (ACT). Larissa Malcolm offers services in English (US).

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What Are Daddy Issues? Signs, Causes, and How to Heal
Family Stress

What Are Daddy Issues? Signs, Causes, and How to Heal

Learn what daddy issues can mean, common signs, root causes, and practical ways to heal attachment patterns and build healthier relationships.

Jan 29, 2026 · 15 min read

REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

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Local Support in Cleveland, OH 44119

Cleveland, Ohio, a vibrant and culturally rich city, faces significant social and economic challenges that impact the well-being of its residents, especially concerning mental health. The community grapples with issues like concentrated poverty, inadequate housing, and environmental concerns exacerbated by nearby industrial activities. These factors contribute to heightened levels of anxiety, depression, and substance use disorders among its diverse population. Moreover, systemic inequalities, particularly affecting BIPOC communities, further complicate access to essential resources and support systems. Despite these challenges, Cleveland offers a comprehensive array of mental health services tailored to address individual needs, including outpatient programs and virtual care options. Residents are encouraged to utilize this directory to discover the multitude of local mental health resources designed to foster recovery and resilience, ensuring that everyone can find the support they need to thrive in this dynamic urban landscape.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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