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Ashland, OR Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Ashland, OR

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Kaijah Bjorklund

Kaijah Bjorklund

Licensed Professional Counselor, LPC

Online Chat Ashland, OR

Kaijah Bjorklund is a licensed professional counselor (LPC) based in Ashland, OR. Kaijah offers services in English (US) and provides therapy through online chat. Kaijah specializes in supporting individuals with a range of concerns, including anxiety, chronic pain, grief, LGBTQ+ related concerns, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). In their practice, Kaijah utilizes several therapeutic approaches, such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy.

Rochelle De Forrest

Rochelle De Forrest

Marriage & Family Therapist, LMFT

In Person Ashland, OR

Rochelle De Forrest is a licensed marriage and family therapist (LMFT) practicing in Ashland, Oregon. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her clinical focus includes supporting clients with trauma and post-traumatic stress disorder (PTSD), relationship stress, and concerns specific to teenagers. Rochelle De Forrest provides individual, family, and couples therapy, and her practice incorporates techniques such as mindfulness. She conducts sessions in person and offers services in English (US). Her therapeutic approach is comprehensive, drawing from modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), narrative therapy, positive psychology, play therapy, internal family systems (IFS), art therapy, and transpersonal therapy.

Kasey Hayden

Kasey Hayden

LPC Intern, MA

Ashland, OR

Kasey Hayden, LPC Intern, MA, offers therapeutic services in Ashland, OR. Kasey Hayden works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Kasey Hayden specializes in supporting individuals, families, couples, and groups through a range of concerns such as anxiety, family stress, men's and women's issues, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Kasey Hayden provides services in English. Kasey Hayden integrates various therapeutic techniques and approaches including mindfulness, Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Play Therapy, Somatic Therapy, Art Therapy, and Sandplay Therapy.

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Local Support in Ashland, OR

Nestled in the vibrant Rogue Valley, Ashland, Oregon, is a culturally rich community renowned for its artistic spirit and educational environment, largely influenced by Southern Oregon University. The locale boasts a diverse demographic, yet residents face challenges such as fluctuating housing costs and access to essential services, which can impact overall well-being. With a dynamic economy bolstered by tourism and local businesses, Ashland provides a unique blend of opportunities; however, these economic factors often contribute to mental health concerns, including stress and isolation. Understanding these underlying social determinants is vital, as they directly correlate with residents' emotional and psychological health. Fortunately, the community recognizes these challenges and offers a variety of mental health resources, encompassing counseling, support networks, and crisis interventions. Exploring this directory allows individuals to connect with the comprehensive support available, fostering resilience and promoting mental wellness in this distinctive setting.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.