Alyson Meadows, a Health & Wellness Coach and National Board Certified Health & Wellness Coach (NBC-HWC), offers her services in Beaverton, Oregon. She works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Alyson provides support for a variety of concerns, such as anxiety, borderline personality disorder (BPD), depression, domestic violence, family stress, grief, LGBTQ+ related concerns, parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She offers individual, family, and couples sessions and incorporates mindfulness techniques into her practice. Alyson utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Her services are available in English (US).