Rachel Welsh is a counselor specializing in mental health services, located in Bend, Oregon. She offers support to adults aged 18 to 65, working with individuals, couples, and groups. Rachel addresses a range of concerns including addiction, depression, domestic violence, family stress, general well-being and mental health concerns, grief, emotional regulation and resilience, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides services in English (US). Rachel employs various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS).