Heather Pleasant is a mental health counselor based in Central Point, Oregon. She offers services to a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Heather specializes in supporting individuals with concerns such as anxiety, grief, trauma, and post-traumatic stress disorder (PTSD). She provides therapy to individuals, families, and groups, and offers services in English (US). In her practice, Heather employs a comprehensive array of therapeutic approaches tailored to meet the unique needs of her clients. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). She also utilizes Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, and Interpersonal Therapy. Her practice is further informed by Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Internal Family Systems (IFS), Feminist Therapy, Psychoanalytic Therapy, Structural Family Therapy, and Reality Therapy.