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Cottage Grove, OR Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Cottage Grove, OR

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Elizabeth Akers

Elizabeth Akers

Counselor, Mental Health, QMHP

Cottage Grove, OR

Elizabeth Akers is a Counselor and Mental Health professional, holding the QMHP credential, who offers her services in Cottage Grove, OR. She works with individuals across the adult age range, from 18 to 65. Elizabeth specializes in assisting clients with a range of concerns including depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Interpersonal Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, and Coaching. Elizabeth provides her services in English (US).

Irie Hoffman

Irie Hoffman

Counselor, Mental Health, QMHA

Cottage Grove, OR

Irie Hoffman is a counselor specializing in mental health services, a qualified mental health associate (QMHA) based in Cottage Grove, Oregon. Irie provides services to adults ranging from 18 to 65 years of age. Irie offers individual, family, and couples therapy, and is able to provide services in English (US). Irie utilizes a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family / Marital Therapy, and Solution Focused Brief Therapy (SFBT). Additionally, Irie incorporates Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), and Relational Therapy. Irie also employs specialized techniques such as Gottman Method Couples Therapy, Feminist Therapy, and Structural Family Therapy to support clients.

David Thompson

David Thompson

Marriage & Family Therapist, LMFT

Cottage Grove, OR

David Thompson is a Marriage and Family Therapist (LMFT) practicing in Cottage Grove, Oregon. He offers services to adults, including those aged 18 to 65 and elders over 65. David specializes in supporting individuals through concerns such as grief, trauma, and post-traumatic stress disorder (PTSD), and spirituality. He provides therapy in English (US). His therapeutic approach integrates various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Somatic Therapy, and Transpersonal Therapy.

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Local Support in Cottage Grove, OR

Cottage Grove, Oregon, boasts a welcoming community atmosphere, characterized by a blend of diverse cultural backgrounds and accessible amenities. With a robust network of parks, dining options, and essential services, residents enjoy a good quality of life in this picturesque town. However, economic factors, including employment challenges and housing affordability, can impact residents' well-being, often exacerbating mental health issues such as anxiety and depression. The area is home to multiple organizations providing vital mental health resources, including counseling, crisis intervention, and community support services tailored to individuals and families. These local supports are designed to address the unique needs of residents, helping them navigate mental health challenges through an integrated approach. Whether dealing with stress, trauma, or relational difficulties, Cottage Grove offers a compassionate environment where residents can find hope and healing through a variety of accessible mental health services. Explore the directory to connect with the support you need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.