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Eugene, OR 97403 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Eugene, OR 97403

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Caren Golian

Caren Golian

Counselor, Professional, LPC

Eugene, OR

Caren Golian, a Professional Counselor (LPC) based in Eugene, Oregon, offers therapeutic services to a diverse clientele, including teenagers (13 to 18) and adults (18 to 65). She supports individuals, couples, and families navigating a range of concerns such as anxiety, depression, feelings of being stuck, and relationship stress. Caren provides services in English (US). Her comprehensive approach integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Compassion-Focused Therapy, Existential Therapy, Feminist Therapy, Gestalt Therapy, and Jungian Therapy.

Alan Siebel

Alan Siebel

Counselor, Mental Health

Eugene, OR

Alan Siebel, a Counselor specializing in Mental Health, provides services in Eugene, OR. He offers support to individual adults aged 18 to 65. Alan Siebel addresses a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, trauma, post-traumatic stress disorder (PTSD), and recovery. He offers services in English (US). In his practice, Alan Siebel utilizes therapeutic approaches such as Person-Centered Therapy, Motivational Interviewing, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, and Multicultural Therapy.

Linda Willow

Linda Willow

Social Worker, Clinical, LCSW, QMHP

Eugene, OR

Linda Willow is a clinical social worker and Qualified Mental Health Professional (QMHP) holding a Licensed Clinical Social Worker (LCSW) credential, offering services in Eugene, Oregon. She specializes in supporting individuals navigating a range of concerns including addiction, anxiety, chronic pain, depression, grief, and recovery. Linda offers services in English (US). Her therapeutic approach integrates Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy. She also provides support with emotional regulation and resilience through the application of mindfulness techniques.

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Local Support in Eugene, OR 97403

Eugene, Oregon, nestled in the picturesque Willamette Valley, offers a vibrant blend of cultural diversity and outdoor adventure, making it an attractive location for residents. The local economy thrives on sectors such as healthcare, education, and retail, resulting in a growing job market. However, challenges like housing affordability and financial uncertainty can impact residents' well-being, leading to increased rates of anxiety and depression. The community faces mental health challenges exacerbated by stressors such as political climate, chronic health issues, and social isolation, underscoring the need for accessible support systems. Fortunately, a variety of mental health resources are available, ranging from crisis intervention to ongoing therapy and social support. This directory serves as a gateway for individuals seeking the assistance they need to navigate their mental health journey effectively, encouraging proactive engagement with the rich array of services offered in Eugene.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.