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Eugene, OR 97404 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Eugene, OR 97404

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Attachement Based Counseling

Attachement Based Counseling

Licensed Professional Counselor, MS

Eugene, OR

Attachement Based Counseling is a Licensed Professional Counselor with a Master of Science degree, offering services in Eugene, OR. This practice provides support to preteens (ages 10 to 13), teens (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Attachement Based Counseling specializes in addressing trauma and post-traumatic stress disorder (PTSD). Services are offered to individuals, families, and couples, and are available in English (US). The therapeutic approaches utilized include cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, family/marital therapy, family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), narrative therapy, positive psychology, multicultural therapy, play therapy, internal family systems (IFS), somatic therapy, Gottman Method couples therapy, feminist therapy, experiential therapy, art therapy, expressive arts therapy, sandplay therapy, and transpersonal therapy.

Jenny Graham

Jenny Graham

Counselor, LCMHCA

Eugene, OR

Jenny Graham is a licensed clinical mental health counselor associate (LCMHCA) serving clients in Eugene, OR. She works with adults, offering individual and couples therapy. Jenny supports clients navigating a range of concerns, including anxiety, depression, general well-being and mental health concerns, LGBTQ+ related concerns, and perinatal mood and anxiety disorders (PMADs). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Multicultural Therapy, and Gottman Method Couples Therapy. Jenny offers services in English (US).

Richard Grimaldi

Richard Grimaldi

MPW

Eugene, OR

Richard Grimaldi, MPW, offers services in Eugene, OR. He provides services in English (US).

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Local Support in Eugene, OR 97404

Eugene, Oregon, nestled in the picturesque Willamette Valley, offers a vibrant blend of cultural diversity and outdoor adventure, making it an attractive location for residents. The local economy thrives on sectors such as healthcare, education, and retail, resulting in a growing job market. However, challenges like housing affordability and financial uncertainty can impact residents' well-being, leading to increased rates of anxiety and depression. The community faces mental health challenges exacerbated by stressors such as political climate, chronic health issues, and social isolation, underscoring the need for accessible support systems. Fortunately, a variety of mental health resources are available, ranging from crisis intervention to ongoing therapy and social support. This directory serves as a gateway for individuals seeking the assistance they need to navigate their mental health journey effectively, encouraging proactive engagement with the rich array of services offered in Eugene.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.