Bettina Jensen, a dedicated counselor specializing in mental health, offers her services in Eugene, OR. She works with a diverse clientele, including adults aged 18 to 65 and elders over 65. Her practice focuses on supporting individuals with general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Bettina provides services to individuals, couples, and groups, and offers sessions in both English (US) and Danish (DK). She incorporates mindfulness techniques into her practice. Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Gottman Method Couples Therapy.