Kathy Chilton is a licensed marriage and family therapist (LMFT) in Eugene, OR. She offers individual, family, and couples therapy. Her practice supports adults (18 to 65) and elders (65+). Kathy Chilton works with a range of concerns including anxiety, depression, disabilities, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues related to student life. She offers services in English (US). In her practice, Kathy Chilton utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Internal Family Systems (IFS), and Somatic Therapy.