Liz Karkula is a licensed Marriage and Family Therapist (LMFT) based in Eugene, OR. She offers individual therapy to adults aged 18 to 65. Liz specializes in supporting clients with a range of concerns including anxiety, grief, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Somatic Therapy, and Experiential Therapy. She also incorporates mindfulness techniques into her practice. Liz provides services in English (US).