Dean Williams
Counselor, Mental Health
Forest Grove, OR
Dean Williams is a counselor specializing in mental health services in Forest Grove, OR. Dean offers support for a range of concerns including anxiety, depression, grief, and relationship stress. Dean also assists clients with exercise motivation, general well-being and mental health concerns, and emotional regulation and resilience. Dean integrates therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavior Therapy (DBT), often incorporating mindfulness techniques into sessions. Dean provides services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Exercise Motivation General Mental Health Grief Managing Emotions Mindfulness Relationship StressTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Strength-BasedLanguages
English (US)Let us connect
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Practice at a glance
Forest Grove, OR
Free emotional support
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