Authentic Life Counseling is a Marriage & Family Therapist Associate based in Gresham, OR. They offer services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Authentic Life Counseling specializes in working with individuals experiencing anxiety, grief, and relationship stress. They provide therapeutic support to individuals, groups, and couples, and offer services in English (US). Their approach incorporates techniques such as mindfulness. Authentic Life Counseling utilizes a variety of therapeutic modalities, including person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, integrative therapy, coaching, play therapy, gestalt therapy, and psychoanalytic therapy.