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Jess Gunderson

Jess Gunderson

Marriage & Family Therapist, LMFT

Hillsboro, OR

Jess Gunderson is a licensed Marriage and Family Therapist (LMFT) practicing in Hillsboro, Oregon. She offers therapeutic support to a wide range of age groups, including toddlers (1-3), children (5-10), preteens (10-13), teenagers (13-18), and adults (18-65). Ms. Gunderson specializes in assisting individuals and families with concerns such as anxiety, family stress, trauma, and post-traumatic stress disorder (PTSD). Her practice includes individual, family, and couples therapy. Ms. Gunderson's therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Narrative Therapy, Compassion-Focused Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Art Therapy, Expressive Arts Therapy, and Sandplay Therapy. She offers services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Family Stress PTSD/Trauma

Therapy types

Art Therapy Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Expressive Arts Family Systems Gottman Method Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Narrative Play Therapy Relational Sandplay Somatic Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Hillsboro, OR

Free emotional support

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