Jess Gunderson is a licensed Marriage and Family Therapist (LMFT) practicing in Hillsboro, Oregon. She offers therapeutic support to a wide range of age groups, including toddlers (1-3), children (5-10), preteens (10-13), teenagers (13-18), and adults (18-65). Ms. Gunderson specializes in assisting individuals and families with concerns such as anxiety, family stress, trauma, and post-traumatic stress disorder (PTSD). Her practice includes individual, family, and couples therapy. Ms. Gunderson's therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Narrative Therapy, Compassion-Focused Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Art Therapy, Expressive Arts Therapy, and Sandplay Therapy. She offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety
Family Stress
PTSD/Trauma
Therapy types
Art Therapy
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Expressive Arts
Family Systems
Gottman Method
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Play Therapy
Relational
Sandplay
Somatic
Strength-Based
Trauma Focused
Age groups
Adult (18 to 65)
Children (5 to 10)
Preteen (10 to 13)
Teen (13 to 18)
Toddler (1 to 3)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
Hillsboro, OR
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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