Alexis Aiger is a professional counselor based in Lake Oswego, Oregon, offering support to individuals across various life stages, including teenagers (13 to 18) and adults (18 to 65). She offers services in English (US). Alexis assists clients with a range of concerns, including anxiety, depression, eating disorders, parenting challenges, and relationship stress. Her practice encompasses both individual and group modalities. Alexis integrates a variety of therapeutic approaches into her work, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, and Coaching. She also utilizes the Gottman Method Couples Therapy for relational support and incorporates mindfulness techniques to aid her clients.