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Cara Hart

Cara Hart

Counselor, Mental Health

Lake Oswego, OR

Cara Hart is a dedicated counselor specializing in mental health services in Lake Oswego, OR. She offers her expertise to a diverse age range, working with children aged 5 to 10, teenagers aged 13 to 18, and adults aged 18 to 65. Ms. Hart focuses on providing support for perinatal mood and anxiety disorders (PMADs) and addressing the unique needs of teenagers. In her practice, she incorporates mindfulness techniques to support her clients' well-being. Ms. Hart utilizes an eclectic therapy approach, tailoring her methods to best suit the individual needs of those she serves. She provides services in English (US).
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Mindfulness Perinatal Mood Disorder Teens

Therapy types

Eclectic

Age groups

Adult (18 to 65) Children (5 to 10) Teen (13 to 18)

Languages

English (US)

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Practice at a glance

Lake Oswego, OR

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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