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Holly Shumway

Holly Shumway

Counselor, Mental Health, MA

Lake Oswego, OR

Holly Shumway is a mental health counselor holding a Master of Arts degree, providing services in Lake Oswego, Oregon. She works with individuals across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns such as anxiety, depression, and grief. Holly offers individual, family, and couples therapy, and provides services in English (US). She integrates a diverse set of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Somatic Therapy, and Expressive Arts Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Grief

Therapy types

Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Expressive Arts Family / Marital Family Systems Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Narrative Psychodynamic Relational Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Lake Oswego, OR

Free emotional support

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