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Mountain Peak Counseling

Mountain Peak Counseling

Licensed Professional Counselor, MA

Lake Oswego, OR

Mountain Peak Counseling is a Licensed Professional Counselor with a Master of Arts degree, providing services in Lake Oswego, OR. They offer support to adults, including those aged 18 to 65 and elders over 65. Mountain Peak Counseling specializes in a range of concerns, including anxiety, breakups, depression, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), relationship stress, social anxiety, and work stress. They offer services to individuals and couples in English (US). In their practice, Mountain Peak Counseling utilizes a variety of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, and Acceptance & Commitment Therapy (ACT).
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At a glance

Specialties & approach

Specialties

Anxiety Breakups Depression General Mental Health Grief Managing Emotions PTSD/Trauma Relationship Stress Social Anxiety Work Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive EMDR Family / Marital Integrative Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Relational Solution Focused Brief (SFBT) Trauma Focused

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Lake Oswego, OR

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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