Alexis Allensworth is a licensed professional counselor providing mental health services in Medford, Oregon. She offers services to individuals across all age groups, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (65 and over). Ms. Allensworth specializes in supporting clients with a range of concerns, such as anxiety, family stress, general well-being and mental health, and relationship stress. She offers individual, family, and couples therapy and provides services in English. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Gestalt Therapy, Psychoanalytic Therapy, Structural Family Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).