Lara Anders, a Marriage and Family Therapist (MFT), offers her services in MEDFORD, OR. She specializes in supporting individuals and couples through a range of concerns, including family stress. Ms. Anders provides support through various therapeutic techniques, including mindfulness. Her extensive therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Structural Family Therapy, Cognitive Processing Therapy (CPT), and Jungian Therapy. Ms. Anders offers services in English (US).