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Mimi Cogswell

Mimi Cogswell

Counselor, Mental Health, MS, LPC

Oregon City, OR

Mimi Cogswell, a licensed professional counselor (LPC) with a Master of Science (MS) in mental health, offers therapeutic services in Oregon City, OR. She works with individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Cogswell specializes in supporting clients with a range of concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She provides both individual and group therapy sessions, accessible via video. Ms. Cogswell offers services in English (US) and employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, and Feminist Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression PTSD/Trauma

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Family / Marital Family Systems Feminist Gottman Method Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Multicultural Narrative Positive Psychology Relational Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Group Individuals

Languages

English (US)

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Practice at a glance

Video
Oregon City, OR

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