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Janda Grigsby

Janda Grigsby

Counselor, Mental Health, MA

Philomath, OR

Janda Grigsby, a Counselor in Mental Health with a Master of Arts degree, offers services in Philomath, Oregon. She works with a broad age range, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Ms. Grigsby specializes in supporting individuals facing concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, trauma, and post-traumatic stress disorder (PTSD). She also provides support for general well-being and mental health concerns, as well as relationship stress. Ms. Grigsby offers services to individuals and families and conducts sessions in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Existential Therapy, Play Therapy, and Art Therapy.
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At a glance

Specialties & approach

Specialties

ADHD Anxiety Bipolar Borderline (BPD) Depression General Mental Health PTSD/Trauma Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Art Therapy Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Existential Humanistic Person-Centered Play Therapy Psychodynamic Solution Focused Brief (SFBT)

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Family Individuals

Languages

English (US)

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Practice at a glance

Philomath, OR

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