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Salem, OR 97305 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Salem, OR 97305

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Kara Busse

Kara Busse

Social Worker, M.S.W.

Salem, OR

Kara Busse, a social worker with an M.S.W., provides therapeutic services in Salem, Oregon. She works with individuals across various life stages, including teens aged 13 to 18 and adults aged 18 to 65. Kara Busse offers support for a range of concerns, notably anxiety and depression. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Internal Family Systems (IFS), Somatic Therapy, and Feminist Therapy. Services are available in English (US).

Erica Ostergren

Erica Ostergren

Counselor, Mental Health

Salem, OR

Erica Ostergren, a dedicated counselor specializing in mental health, offers her services in Salem, Oregon. She provides support to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her clinical focus includes addressing anxiety, trauma, and post-traumatic stress disorder (PTSD). Erica offers individual therapy and utilizes a variety of therapeutic approaches, such as Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Acceptance & Commitment Therapy (ACT). She offers services in English.

Jennifer Heine

Jennifer Heine

Counselor, Mental Health, MA, MFTI, QMHP

Salem, OR

Jennifer Heine is a counselor specializing in mental health, holding credentials as an MA, MFTI, and QMHP. Practicing in Salem, OR, she offers support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Her expertise encompasses addressing general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Jennifer provides services to individuals, families, and couples, and offers services in English (US). She integrates a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Play Therapy, Christian Counseling, and Expressive Arts Therapy.

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Local Support in Salem, OR 97305

Salem, Oregon, is a vibrant and affordable city that blends history and modern living, offering a unique community atmosphere. With diverse cultural influences and a robust economy, it serves as the state capital, housing numerous public sector jobs, while also experiencing notable growth in healthcare and retail sectors. However, socioeconomic factors such as housing affordability and employment stability can impact residents' overall well-being, contributing to a range of mental health challenges. Access to mental health services is vital, and the community is supported by various resources, including crisis intervention and outpatient care. This directory offers comprehensive information on local mental health resources, enabling residents to find the assistance they need. Whether seeking immediate help or ongoing support, Salem's mental health services are designed to address the unique challenges faced by its diverse population.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.