Skip to main content Skip to bottom nav

Springfield, OR Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Springfield, OR

See all
Oregon Emdr

Oregon Emdr

Clinical Social Work/therapist, LCSW

Springfield, OR

Oregon Emdr, a Licensed Clinical Social Worker (LCSW) in Springfield, OR, offers therapeutic support for individuals navigating anxiety, depression, and relationship stress. Oregon Emdr provides services in English (US) and employs a range of therapeutic modalities, including Trauma Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, Somatic Therapy, and Experiential Therapy.

Nancy Ashworth

Nancy Ashworth

Counselor, Mental Health

Springfield, OR

Nancy Ashworth is a dedicated counselor specializing in mental health, providing services in Springfield, OR. She works with adult individuals, offering support for those aged 18 to 65. Nancy helps clients navigating a range of concerns, including addiction, anxiety, depression, general well-being and mental health concerns, and relationship stress. She offers services to both individuals and couples. Nancy utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Positive Psychology. She provides her services in English (US).

Asha Stephen

Asha Stephen

Psychologist, Counseling, Ph.D.

Springfield, OR

Dr. Asha Stephen is a counseling psychologist based in Springfield, OR. She offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Dr. Stephen provides support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is integrative, drawing from various modalities such as trauma focused therapy, strength-based therapy, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, multicultural therapy, and feminist therapy. Dr. Stephen offers services in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Springfield, OR

Springfield, Oregon, is a vibrant community characterized by its cultural diversity and a generally affordable living environment nestled between the lush landscapes of the Willamette Valley. This locale is shaped by economic factors, including employment predominantly in health care, retail, and manufacturing, which contribute to accessible healthcare resources. However, rising living costs and employment fluctuations can adversely impact residents' well-being, leading to increased mental health challenges. Recognizing these circumstances, Springfield has established numerous mental health supports, tailored to address the needs of individuals and families alike. Local services range from youth counseling to adult support groups, dedicated to enhancing mental health resilience and community cohesion. As the city actively collaborates with educational institutions and healthcare providers, residents are encouraged to explore the extensive resources outlined in this directory, fostering pathways to improved mental health and overall community wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.