Rachel Sheldon is a counselor specializing in mental health services, located in West Linn, OR. She offers support to a diverse age range, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns such as anxiety, eating disorders, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD), with a particular emphasis on supporting adolescents. Rachel provides services to individuals and couples, and is available to work with clients in English (US). She employs a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), humanistic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), acceptance & commitment therapy (ACT), play therapy, somatic therapy, experiential therapy, structural family therapy, sandplay therapy, and cognitive processing therapy (CPT).