Skip to main content Skip to bottom nav

Altoona, PA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Altoona, PA

See all
Yanina Marie Marti-ramirez De Arellano

Yanina Marie Marti-ramirez De Arellano

Clinical Social Work/therapist, LCSW

Altoona, PA

Yanina Marie Marti-ramirez De Arellano is a licensed clinical social worker (LCSW) and therapist based in Altoona, PA. She offers her services to clients, including toddlers aged 1 to 3. Yanina Marie Marti-ramirez De Arellano specializes in supporting individuals experiencing trauma and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities, including Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Play Therapy, and Sandplay Therapy. She also incorporates mindfulness techniques to support her clients. Yanina Marie Marti-ramirez De Arellano provides services in English (US).

Jessica Hancock

Jessica Hancock

Counselor, Mental Health, LPC

Altoona, PA

Jessica Hancock is a licensed professional counselor (LPC) specializing in mental health services in Altoona, PA. She offers support for a range of concerns, including addiction, anxiety, borderline personality disorder (BPD), depression, trauma, and post-traumatic stress disorder (PTSD). Jessica utilizes therapeutic approaches such as Acceptance and Commitment Therapy (ACT) and provides services in English (US).

Barbara Hernandez

Barbara Hernandez

Social Worker, Clinical, MSW

Altoona, PA

Barbara Hernandez is a clinical social worker based in Altoona, PA, holding an MSW. She offers services to individuals across the lifespan, including toddlers (1-3), children (5-10), preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Her practice focuses on supporting individuals experiencing grief, trauma, and post-traumatic stress disorder (PTSD). Barbara utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Family Systems Therapy, and Attachment-based Therapy. She also incorporates specialized techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Play Therapy. Services are offered in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Altoona, PA

Altoona, Pennsylvania, offers a unique blend of small-town charm amidst a backdrop of evolving social dynamics. As a community marked by its diverse population and affordable living, residents often find stability in its key employment sectors, including health care and retail. However, socioeconomic factors such as fluctuating housing markets and limited access to mental health services can impact overall well-being, creating barriers for those struggling with mental health issues. Common challenges include anxiety, depression, and substance use, exacerbated by the stress of economic pressures. Fortunately, Altoona hosts a range of mental health resources, from counseling and therapy to support groups tailored to various demographics. This directory serves as a vital tool for individuals seeking assistance, emphasizing the importance of accessing professional support and community engagement to promote mental wellness. Explore the range of services available to foster a healthier, more resilient community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.