The Diabetes Prevention Program in Bethel Park, PA, is dedicated to empowering adults to make meaningful lifestyle changes that significantly reduce their risk of developing type 2 diabetes. Operated by Adagio Health, we offer accessible virtual classes to eligible individuals across a wide range of counties, including Allegheny, Armstrong, Beaver, and many more. Our program features a CDC-approved curriculum that focuses on essential skills for weight loss, increased physical activity, and effective stress management. Participants are guided by a trained lifestyle coach and supported by peers who share similar health goals. With a structured approach that includes 16 interactive sessions followed by 6 monthly check-ins, we are committed to helping you embrace and sustain a healthier lifestyle for the long term.